Pascal Dupuis 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
315
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 161 |
March 08, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 18 | 146 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 19 | 132 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 18 | 143 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 18 | 146 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 18 | 153 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 19 | 157 |
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Workout Graph
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