Pascal Dupuis 15:00 row
3,050m
Meters
15:00.9
Time
2:27.6
Pace
169
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 131 |
March 08, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,050m | 2:27.6 | 109 | 673 | 18 | 133 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 133 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 142 |
| 15:00.9 | 1,062m | 2:21.6 | 123 | 723 | 18 | 126 |
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Workout Graph
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