Pascal Dupuis 10:00 row
2,211m
Meters
10:00.5
Time
2:15.7
Pace
129
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 130 |
March 08, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,211m | 2:15.7 | 140 | 781 | 18 | 149 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 146 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 153 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 153 |
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