Pascal Dupuis 40:01 row
8,486m
Meters
40:01.3
Time
2:21.4
Pace
489
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 649 |
| Drag Factor | 142 |
March 26, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 8,486m | 2:21.4 | 124 | 725 | 16 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 15 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 15 |
| 40:01.3 | 785m | 3:11.9 | 50 | 470 | 15 |
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Workout Graph
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