Pascal Dupuis 5000m row
5,000m
Meters
21:07.2
Time
2:06.7
Pace
312
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 156 |
April 12, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 18 | 148 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 18 | 138 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 18 | 142 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 18 | 152 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 18 | 155 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 20 | 155 |
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Workout Graph
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