Pascal Dupuis 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 135 |
May 10, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 20 | 146 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 144 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 152 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 152 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 143 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 | 140 |
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Workout Graph
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