Pascal Dupuis 30:05 row
6,771m
Meters
30:05.9
Time
2:13.3
Pace
402
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 132 |
May 31, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,771m | 2:13.3 | 148 | 807 | 17 | 146 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 137 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 143 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 143 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 157 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 | 149 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 148 |
| 30:05.9 | 14m | 3:30.7 | 37 | 428 | 0 | 147 |
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Workout Graph
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