Pascal Dupuis 3:00 row

873m

Meters

3:00.0

Time

1:43.0

Pace

68

Calories

173

Heart Rate

Average Watts319
Calories Per Hour1399
Stroke Rate35
Stroke Count105
Drag Factor132

May 31, 2024 10:42:30

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Test 3mn
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 873m 1:43.0 319 1399 35 173
1:00.0 299m 1:40.3 347 1492 37 165
2:00.0 286m 1:44.8 303 1343 33 175
3:00.0 288m 1:44.1 310 1365 35 180

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Workout Graph

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