Pascal Dupuis 20:00 row
4,169m
Meters
20:00.9
Time
2:24.0
Pace
236
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 133 |
May 31, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,169m | 2:24.0 | 117 | 703 | 16 | 145 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 131 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 15 | 141 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 15 | 158 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 152 |
| 20:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 152 |
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Workout Graph
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