Pascal Dupuis 12:00 row
3,174m
Meters
12:00.0
Time
1:53.4
Pace
224
Calories
175
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 124 |
June 06, 2024 11:47:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 29 | 175 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 30 | 169 |
| 6:00.0 | 792m | 1:53.6 | 239 | 1120 | 29 | 175 |
| 9:00.0 | 793m | 1:53.4 | 239 | 1123 | 30 | 177 |
| 12:00.0 | 798m | 1:52.7 | 244 | 1139 | 30 | 181 |
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Test 12mn
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