Pascal Dupuis 21:00 row
4,091m
Meters
21:00.7
Time
2:34.0
Pace
224
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 122 |
June 10, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.7 | 4,091m | 2:34.0 | 96 | 629 | 18 | 136 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 18 | 124 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 17 | 130 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 140 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 143 |
| 21:00.7 | 218m | 2:19.2 | 130 | 746 | 20 | 144 |
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Workout Graph
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