Pascal Dupuis 1:00:00 row
14,328m
Meters
1:00:00.0
Time
2:05.6
Pace
913
Calories
169
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 102 |
June 20, 2024 11:21:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,328m | 2:05.6 | 177 | 907 | 23 | 169 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 25 | 167 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 25 | 172 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 25 | 172 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 24 | 172 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 | 160 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 171 |
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1h 7DC
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