Pascal Dupuis 1:00:00 row
14,727m
Meters
1:00:00.0
Time
2:02.2
Pace
957
Calories
169
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 111 |
June 25, 2024 10:42:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,727m | 2:02.2 | 192 | 959 | 22 | 169 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 23 | 163 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 23 | 165 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 22 | 167 |
| 40:00.0 | 2,437m | 2:03.1 | 188 | 945 | 23 | 169 |
| 50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 22 | 170 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 24 | 180 |
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1h 7DC
app.erg.zone