Pascal Dupuis 25:00 row
5,659m
Meters
25:00.6
Time
2:12.5
Pace
339
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 124 |
June 28, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,659m | 2:12.5 | 150 | 816 | 21 | 147 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 137 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 146 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 152 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 145 |
| 25:00.5 | 1,151m | 2:10.5 | 157 | 841 | 20 | 157 |
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Workout Graph
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