Pascal Dupuis 25:04 row
5,840m
Meters
25:04.7
Time
2:08.8
Pace
358
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 136 |
June 28, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,840m | 2:08.8 | 164 | 863 | 19 | 151 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 140 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 158 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 153 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 158 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 143 |
| 25:04.7 | 13m | 3:00.7 | 59 | 503 | 16 | 154 |
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Workout Graph
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