Pascal Dupuis 20:01 row
4,516m
Meters
20:01.2
Time
2:12.9
Pace
271
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 136 |
July 01, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,516m | 2:12.9 | 149 | 812 | 22 | 141 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 138 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 130 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 150 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 148 |
| 20:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 148 |
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Workout Graph
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