Pascal Dupuis 1:00:00 row
14,353m
Meters
1:00:00.0
Time
2:05.4
Pace
911
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 1026 |
| Drag Factor | 118 |
August 21, 2024 13:19:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,353m | 2:05.4 | 177 | 910 | 17 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 17 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 17 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 17 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 17 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 17 |
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1h 7DC
app.erg.zone