Pascal Dupuis 1:20:00 row
18,854m
Meters
1:20:00.6
Time
2:07.3
Pace
1178
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1605 |
| Drag Factor | 120 |
August 25, 2024 12:26:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.6 | 18,854m | 2:07.3 | 170 | 883 | 19 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 20 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 20 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 21 |
| 1:00:00.0 | 2,394m | 2:05.3 | 178 | 912 | 21 |
| 1:10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 |
| 1:20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 |
| 1:20:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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90mn
app.erg.zone