Pascal Dupuis 15:00 row
3,330m
Meters
15:00.7
Time
2:15.2
Pace
197
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 22 |
Stroke Count | 340 |
Drag Factor | 116 |
August 27, 2024 12:32:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.7 | 3,330m | 2:15.2 | 141 | 786 | 22 |
5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
15:00.7 | 1m | 5:50.0 | 8 | 328 | 0 |
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20'
app.erg.zone