Pascal Dupuis 15:00 row
3,413m
Meters
15:00.7
Time
2:11.9
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 120 |
August 27, 2024 13:11:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,413m | 2:11.9 | 152 | 824 | 16 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 15:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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20'
app.erg.zone