Pascal Dupuis 5000m row
5,000m
Meters
21:31.0
Time
2:09.1
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 138 |
September 06, 2024 12:57:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,000m | 2:09.1 | 163 | 859 | 17 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 19 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 18 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 17 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 17 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 17 |
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5000m
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