Pascal Dupuis 1:10:00 row
16,540m
Meters
1:10:00.0
Time
2:06.9
Pace
1044
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1294 |
| Drag Factor | 131 |
September 10, 2024 13:08:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,540m | 2:06.9 | 171 | 888 | 18 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 17 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 19 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 19 |
| 40:00.0 | 2,449m | 2:02.4 | 190 | 955 | 19 |
| 50:00.0 | 2,407m | 2:04.6 | 181 | 922 | 19 |
| 1:00:00.0 | 2,473m | 2:01.3 | 196 | 974 | 19 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 18 |
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90mn
app.erg.zone