Pascal Dupuis 20:00 row
4,578m
Meters
20:00.0
Time
2:11.0
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 121 |
September 24, 2024 13:14:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 18 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20mn
app.erg.zone