Pascal Dupuis 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
125
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 130 |
October 08, 2024 12:39:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | 133 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 123 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 144 |
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10mn
app.erg.zone