Pascal Dupuis 15000m row
15,000m
Meters
1:03:10.2
Time
2:06.3
Pace
941
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 1173 |
| Drag Factor | 137 |
October 18, 2024 12:59:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.2 | 15,000m | 2:06.3 | 174 | 897 | 18 | 150 |
| 10:39.5 | 2,500m | 2:07.9 | 167 | 875 | 19 | 139 |
| 10:26.7 | 5,000m | 2:05.3 | 178 | 911 | 19 | 147 |
| 10:29.2 | 7,500m | 2:05.8 | 176 | 904 | 19 | 152 |
| 10:29.8 | 10,000m | 2:05.9 | 175 | 902 | 19 | 153 |
| 10:29.5 | 12,500m | 2:05.9 | 175 | 903 | 18 | 157 |
| 10:35.4 | 15,000m | 2:07.0 | 171 | 886 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15km
app.erg.zone