Pascal Dupuis 5:02 row
1,163m
Meters
5:02.1
Time
2:09.8
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 122 |
November 15, 2024 12:04:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,163m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 27 |
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10mn
app.erg.zone