Pascal Dupuis 1:00:00 row
15,100m
Meters
1:00:00.0
Time
1:59.2
Pace
1008
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 123 |
November 15, 2024 13:05:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,100m | 1:59.2 | 207 | 1011 | 24 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 25 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 24 |
| 30:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 24 |
| 40:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 25 |
| 50:00.0 | 2,489m | 2:00.5 | 200 | 987 | 24 |
| 1:00:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 25 |
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1h 7DC
app.erg.zone