Pascal Dupuis 5:15 row
1,031m
Meters
5:15.3
Time
2:32.9
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 123 |
November 15, 2024 13:12:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,031m | 2:32.9 | 98 | 636 | 18 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 5:15.4 | 46m | 2:47.3 | 75 | 556 | 13 |
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10mn
app.erg.zone