Pascal Dupuis 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
122
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 116 |
November 28, 2024 15:53:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 16 | 146 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 146 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 | 147 |
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10mn
app.erg.zone