Pascal Dupuis 21097m row
21,097m
Meters
1:25:50.7
Time
2:02.0
Pace
1373
Calories
171
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 2085 |
| Drag Factor | 112 |
December 06, 2024 12:30:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:50.7 | 21,097m | 2:02.0 | 192 | 962 | 24 | 171 |
| 10:13.7 | 2,500m | 2:02.7 | 189 | 951 | 25 | 157 |
| 10:06.8 | 5,000m | 2:01.3 | 196 | 973 | 24 | 165 |
| 9:59.2 | 7,500m | 1:59.8 | 203 | 999 | 24 | 169 |
| 10:04.5 | 10,000m | 2:00.9 | 198 | 981 | 24 | 171 |
| 10:09.8 | 12,500m | 2:01.9 | 193 | 964 | 24 | 172 |
| 10:12.9 | 15,000m | 2:02.5 | 190 | 953 | 24 | 175 |
| 10:18.3 | 17,500m | 2:03.6 | 185 | 937 | 24 | 176 |
| 10:22.7 | 20,000m | 2:04.5 | 181 | 923 | 25 | 177 |
| 4:22.8 | 21,097m | 1:59.7 | 204 | 1000 | 28 | 185 |
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