Pascal Dupuis 10:00 row
1,480m
Meters
10:00.0
Time
3:22.7
Pace
73
Calories
128
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 112 |
December 06, 2024 12:42:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,480m | 3:22.7 | 42 | 444 | 14 | 128 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 15 | 128 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 13 | 128 |
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10mn
app.erg.zone