Pascal Dupuis 1075m row
1,075m
Meters
3:47.8
Time
1:45.9
Pace
80
Calories
170
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 37 |
| Stroke Count | 143 |
| Drag Factor | 112 |
December 10, 2024 11:34:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,075m | 1:45.9 | 294 | 1312 | 37 | 170 |
| 1:02.3 | 300m | 1:43.8 | 313 | 1376 | 39 | 162 |
| 1:04.6 | 600m | 1:47.6 | 280 | 1265 | 37 | 172 |
| 1:04.8 | 900m | 1:48.0 | 278 | 1256 | 35 | 175 |
| 0:36.1 | 1,075m | 1:43.1 | 319 | 1397 | 42 | 177 |
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MTC Étape 4
app.erg.zone