Pascal Dupuis 42195m row
42,195m
Meters
3:00:12.8
Time
2:08.1
Pace
2620
Calories
163
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 23 |
Stroke Count | 4251 |
Drag Factor | 100 |
December 20, 2024 12:31:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00:12.8 | 42,195m | 2:08.1 | 166 | 872 | 23 | 163 |
16:54.0 | 4,000m | 2:06.7 | 172 | 891 | 24 | 155 |
16:50.5 | 8,000m | 2:06.3 | 174 | 897 | 23 | 158 |
16:59.0 | 12,000m | 2:07.3 | 169 | 882 | 23 | 158 |
16:56.7 | 16,000m | 2:07.0 | 171 | 886 | 23 | 157 |
16:45.4 | 20,000m | 2:05.6 | 176 | 906 | 24 | 160 |
17:06.9 | 24,000m | 2:08.3 | 165 | 869 | 23 | 160 |
16:56.0 | 28,000m | 2:07.0 | 171 | 888 | 23 | 166 |
17:20.2 | 32,000m | 2:10.0 | 159 | 847 | 23 | 167 |
17:30.2 | 36,000m | 2:11.2 | 155 | 832 | 24 | 168 |
17:31.8 | 40,000m | 2:11.4 | 154 | 830 | 24 | 170 |
9:22.2 | 42,195m | 2:08.0 | 167 | 873 | 25 | 183 |
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Marathon
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