Pascal Dupuis 42195m row
42,195
Meters
3:00:12.8
Time
2:08.1
Pace
2620
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 4251 |
| Drag Factor | 100 |
December 20, 2024 12:31:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:12.8 | 42,195 | 2:08.1 | 166 | 872 | 2620 | 23 | 163 |
| 16:54.0 | 4,000 | 2:06.7 | 172 | 891 | 251 | 24 | 155 |
| 16:50.5 | 8,000 | 2:06.3 | 174 | 897 | 251 | 23 | 158 |
| 16:59.0 | 12,000 | 2:07.3 | 169 | 882 | 249 | 23 | 158 |
| 16:56.7 | 16,000 | 2:07.0 | 171 | 886 | 250 | 23 | 157 |
| 16:45.4 | 20,000 | 2:05.6 | 176 | 906 | 253 | 24 | 160 |
| 17:06.9 | 24,000 | 2:08.3 | 165 | 869 | 248 | 23 | 160 |
| 16:56.0 | 28,000 | 2:07.0 | 171 | 888 | 250 | 23 | 166 |
| 17:20.2 | 32,000 | 2:10.0 | 159 | 847 | 245 | 23 | 167 |
| 17:30.2 | 36,000 | 2:11.2 | 155 | 832 | 243 | 24 | 168 |
| 17:31.8 | 40,000 | 2:11.4 | 154 | 830 | 244 | 24 | 170 |
| 9:22.2 | 42,195 | 2:08.0 | 167 | 873 | 136 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Marathon
app.erg.zone