Pascal Dupuis 473m row
473
Meters
1:30.6
Time
1:35.7
Pace
41
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 116 |
January 22, 2025 20:07:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 473 | 1:35.7 | 398 | 1671 | 41 |
| 0:57.9 | 300 | 1:36.5 | 389 | 1640 | 39 |
| 0:32.7 | 473 | 1:34.5 | 415 | 1726 | 46 |
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Étape 10 MTC 473M
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