pamela neuharth 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 103 |
April 07, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 27 | 150 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | 142 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 147 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 150 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 155 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.