pamela neuharth 25:00 row
5,580
Meters
25:00.0
Time
2:14.4
Pace
329
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 104 |
April 16, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,580 | 2:14.4 | 144 | 796 | 329 | 22 | 142 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 | 135 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 139 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 144 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 147 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 | 149 |
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Workout Graph
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