pamela neuharth 4:15 row
569
Meters
4:15.9
Time
3:44.8
Pace
28
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 108 |
April 22, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 569 | 3:44.8 | 31 | 405 | 17 |
| 4:15.9 | 570 | 3:44.4 | 31 | 406 | 17 |
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Workout Graph
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