pamela neuharth 25:00 row
5,454
Meters
25:00.0
Time
2:17.5
Pace
316
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 104 |
April 28, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,454 | 2:17.5 | 135 | 763 | 22 | 144 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 140 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 144 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 144 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 144 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 148 |
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Workout Graph
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