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pamela neuharth 16x0:40/0:20r row

2,314

Meters

10:40.0

Time

2:18.2

Pace

136

Calories

133

Heart Rate

Rest Distance1,110
Rest Time5:20.0
Overall Distance3,424
Overall Time16:00.0
Average Watts132
Calories Per Hour755
Stroke Rate29
Stroke Count458
Drag Factor99

June 06, 2025 17:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,314 2:18.2 132 755 29 133
0:40.0 111 3:00.1 60 505 20 79
0:40.0 111 3:00.1 60 505 20 107
0:40.0 147 2:16.0 139 778 29 117
0:40.0 151 2:12.4 151 818 30 122
0:40.0 155 2:09.0 163 860 32 133
0:40.0 153 2:10.7 157 839 32 131
0:40.0 150 2:13.3 148 808 30 138
0:40.0 159 2:05.7 176 905 33 145
0:40.0 159 2:05.7 176 905 33 150
0:40.0 158 2:06.5 173 893 33 147
0:40.0 159 2:05.7 176 905 33 150
0:40.0 159 2:05.7 176 905 33 150
0:40.0 156 2:08.2 166 871 33 149
0:40.0 161 2:04.2 183 928 35 152
0:40.0 161 2:04.2 183 928 33 152
0:40.0 67 4:58.5 13 345 14 110
r1,110

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