pamela neuharth 1:16 row
153
Meters
1:16.9
Time
4:11.3
Pace
8
Calories
107
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 13 |
| Stroke Count | 16 |
| Drag Factor | 106 |
July 04, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 153 | 4:11.3 | 22 | 375 | 13 | 107 |
| 1:16.9 | 153 | 4:11.3 | 22 | 375 | 13 | 107 |
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Workout Graph
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