pamela neuharth 40:13 row
8,254
Meters
40:13.2
Time
2:26.1
Pace
456
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 99 |
August 14, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.2 | 8,254 | 2:26.1 | 112 | 685 | 22 | 121 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 121 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 125 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 124 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 125 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 119 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 117 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 121 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 122 |
| 40:13.2 | 21 | 5:14.2 | 11 | 338 | 6 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.