pamela neuharth 15:30 row
3,076
Meters
15:30.5
Time
2:31.2
Pace
167
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 105 |
August 15, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.5 | 3,076 | 2:31.2 | 101 | 646 | 167 | 22 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 15:30.5 | 102 | 2:29.5 | 105 | 590 | 5 | 20 |
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Workout Graph
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