pamela neuharth 31:21 row
6,521
Meters
31:21.6
Time
2:24.2
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 110 |
November 18, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.6 | 6,521 | 2:24.2 | 117 | 701 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 31:21.6 | 269 | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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