pamela neuharth 23:33 row
5,034
Meters
23:33.7
Time
2:20.4
Pace
287
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 106 |
November 29, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,034 | 2:20.4 | 126 | 735 | 24 | 118 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 121 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 119 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 117 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 117 |
| 23:33.7 | 746 | 2:23.2 | 119 | 709 | 24 | 120 |
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Workout Graph
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