pamela neuharth 15:21 row
3,099
Meters
15:21.9
Time
2:28.7
Pace
170
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 112 |
December 02, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.9 | 3,099 | 2:28.7 | 106 | 666 | 24 | 119 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 116 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 122 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 120 |
| 15:21.9 | 59 | 3:05.5 | 55 | 488 | 20 | 121 |
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Workout Graph
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