pamela neuharth 14:58 row
3,032
Meters
14:58.7
Time
2:28.2
Pace
166
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 108 |
December 31, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.7 | 3,032 | 2:28.2 | 108 | 670 | 166 | 24 | 108 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 108 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 107 |
| 14:58.7 | 997 | 2:29.7 | 104 | 658 | 54 | 23 | 110 |
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