pamela neuharth 7:37 row
1,510
Meters
7:37.8
Time
2:31.5
Pace
81
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 110 |
January 21, 2026 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.8 | 1,510 | 2:31.5 | 100 | 645 | 81 | 23 | 98 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 | 84 |
| 7:37.8 | 535 | 2:27.4 | 109 | 675 | 29 | 24 | 113 |
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Workout Graph
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