pamela neuharth 3x19:00/3:00r row
12,676
Meters
57:00.0
Time
2:14.9
Pace
750
Calories
136
Heart Rate
| Rest Distance | 437 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,113 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 110 |
January 23, 2026 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 12,676 | 2:14.9 | 143 | 790 | 23 | 136 |
| 19:00.0 | 4,187 | 2:16.1 | 139 | 777 | 23 | 131 |
| 19:00.0 | 4,221 | 2:15.0 | 142 | 789 | 24 | 136 |
| 19:00.0 | 4,267 | 2:13.5 | 147 | 805 | 23 | 143 |
| r437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.