pamela neuharth 4702m row
4,702
Meters
18:59.5
Time
2:01.1
Pace
306
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 107 |
January 26, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.5 | 4,702 | 2:01.1 | 197 | 966 | 306 | 28 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 27 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 960 | 65 | 27 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 28 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 968 | 65 | 29 |
| 2:49.0 | 4,702 | 2:00.3 | 201 | 979 | 46 | 31 |
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Workout Graph
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