pamela neuharth 12:04 row
2,010
Meters
12:04.1
Time
3:00.1
Pace
101
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 116 |
January 29, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.1 | 2,010 | 3:00.1 | 60 | 506 | 101 | 21 | 110 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 | 106 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 21 | 111 |
| 12:04.1 | 384 | 2:41.5 | 83 | 585 | 20 | 22 | 115 |
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Workout Graph
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